Physical Benefits
Improvements in
Muscular Tone & Strength
Range of Motion
Physical Fitness
Fine & Gross Motor Skills
Sensory Integration
Balance & Posture
Hand/Eye Coordination
Concentration & Sequencing
Spatial Awareness

Psychological Benefits
Improvements in
Self-Confidence
Patience
Concentration
Expansion of Interests
Risk-Taking
Freedom & Independence
Responsibility
Emotional Control
Trust
Teamwork